Sean Lawlor

A superb demanding,effective confidence building, class workout. A great crowd and instructor (Kelly) . If your a new starter and lack confidence within yourself this is the class. A comfortable encouraging environment with an instructor (Kelly) who will make sure you leave the class with a positive attitude. People who just love sport should try this class out as your core and cardio is worked on and it works – I highly recommend this class – so don’t be hesitant and get to the next class x